Regular checkups help the doctor monitor
your child's growth and development. For years, doctors have used
height and weight measurements as their primary tools for assessing
a child's physical growth in relation to other children of the
same age. Now they have another tool: body mass index (BMI).
Why is this new measurement so helpful?
BMI is a calculation that uses a child's
height, age, and weight to estimate how much body fat he or she
has. Doctors use BMI to determine how appropriate a child's weight
is for a certain height. They also use separate charts for boys
and girls to account for differences in growth rates and amounts
of body fat as the two genders mature.
That information is recorded in your child's medical record, and
over several visits, the pattern of measurements allows the doctor
to track your child's growth.
The best way to determine your child's
BMI is to have your child's doctor do it. That way, you'll know
the number is accurate and your child's doctor can discuss the
result with you. If you're interested, you also can figure out
your BMI by using a calculator found on the web:
http://kidshealth.org/parent/nutrition_fit/nutrition/bmi_charts.html
A trend may suggest that a child is
losing or gaining weight at a healthy rate.
BMI is particularly helpful for identifying children and adolescents
who are at risk for becoming significantly overweight as they
get older. In older children and teens, there is a strong correlation
between BMI and the amount of body fat. Therefore, those with
high BMI readings - and probably high levels of fat - are most
likely to have weight problems when they are older. If doctors
can identify these at-risk children early on, they can monitor
their body fat more carefully and potentially prevent adult obesity
through changes in healthy eating and exercise habits.
BMI is not perfect. For example, it's
very common for kids to gain weight quickly - and see the BMI
go up - during puberty. Your child's doctor can help you figure
out whether this weight gain is a normal part of development or
whether it's something to be concerned about. If you think your
child may be gaining or losing weight too fast, talk to your
child's doctor. A child can also have a high BMI because he
or she has a large frame or a lot of muscle, not excess fat. By
the same token, a person with a small frame may have a normal
BMI but might have too much body fat.
Also, it's important to look at the BMI numbers as a trend
instead of focusing on individual numbers. Any one measurement,
taken out of context, might give you the wrong impression of your
child's growth. The real value of BMI measurements lies in
viewing them as a pattern over time. That allows both doctor
and parents to watch the child's growth and determine whether
it's normal compared with that of other children the same age.
BMI is an important additional tool that can be used as an indicator
that your child is growing and developing in a healthy way.
This information was abstracted from www.KidsHealth.org
as Reviewed by: Steven Dowshen, MD Date reviewed: May 2005
On your child's report card I have placed their BMI for both the Fall and Spring. Below is an example of a 5th grade report card:
If your child is a "girl" then you will find their BMI value as compared to measurements of others in their age and gender group in the left hand column of the table below, whereas if your child is a "boy" then their values are in the right hand column.
3rd Graders - (8-9 year olds):
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4th Graders - (9-10 year olds):
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5th Graders (10-11 year olds)
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"Under healthy weight" are those who fall below 5% of others in their age and gender group.
"Healthy weight" values are for those who are between the 5th and 85th percentile of others in their age and gender group,
"Above healthy weight" are above 85% for those in their age and gender group. Children who's score fall in this category consistenyly over a period of time - therefore showing a trend of being above a healthy weight - have a greater risk of becoming obese.
These values are best represented over TIME looking at the trend
of your child's growth. If you have concern regarding these
numbers then please contact your child's physician for further
information regarding these values.
Values were obtained doing height and weight (shoes/extra clothing
removed) during PE class. Students were not allowed to view others
being weighed. The students did not see their own weight or height
score. Their individual height, weight, gender, and birthdate
were then entered into a measurement tool found on the following
website to obtain their BMI value score:
http://kidshealth.org/kid/grow/body_stuff/bmi.html
Several states currently use mandatory
BMI testing such as in 2003, Arkansas -- where 38 percent
of children are overweight or at risk of becoming overweight --
became the first state in the nation to make school weigh-ins
a state law and mandated that parents be sent an annual report
stating their child's BMI. The reports also explain what the BMI
means, the health effects associated with obesity, and ways to
combat the problem.
Washington State's Office of Superintendent for Public Instruction
recognizes BMI testing as a best practice for a quality physical
education program.